November 2009 Issue
’Tis the Season for Good Digestive Health
By Maggie Moon, MS, RD
Today’s Dietitian
Vol. 11 No. 11 P. 28
Don’t let constipation hinder the holidays. Educate your clients on its triggers and recommend dietary and stress management solutions to help them maintain healthy, happy insides.
With November comes the inescapable onslaught of the holiday season, which for many includes a fair amount of stress and a marathon of eating extravaganzas. People who are on the go scheduling holiday travel, handling financial concerns, and balancing work and life can get all “stopped up” during the holiday season. Continue reading…
In my writing on November 17, 2009 by maggie moon
Quieting a Cholesterol Boom
By Maggie Moon, MS, RD
Today’s Dietitian
Vol. 11 No. 10 P. 52
Dietitians can play a huge role in helping their baby boomer clients at risk for cardiovascular diseases harness their high LDL levels by way of diet modifications and increased fitness.
Americans are enjoying longer, more productive and active lives and may not feel “old” in their 40s, 50s, or even 60s. But adults in this age range (baby boomers) are at increased risk for cardiovascular diseases such as coronary heart disease (CHD), in part because blood cholesterol begins to rise around the age of 20 until about the age of 65. …more
In my writing on October 22, 2009 by maggie moon Tagged: baby boomers, cholesterol, featured, my writing, today's dietitian
