November 2009 Issue

’Tis the Season for Good Digestive Health
By Maggie Moon, MS, RD
Today’s Dietitian
Vol. 11 No. 11 P. 28

Don’t let constipation hinder the holidays. Educate your clients on its triggers and recommend dietary and stress management solutions to help them maintain healthy, happy insides.

With November comes the inescapable onslaught of the holiday season, which for many includes a fair amount of stress and a marathon of eating extravaganzas. People who are on the go scheduling holiday travel, handling financial concerns, and balancing work and life can get all “stopped up” during the holiday season. Continue reading…